When the dream of freedom becomes a prison
Based on my experience at a yoga retreat in Spain, I explain what freedom means to me.…
Why do yoga?
What your yoga practice shows you when you step on the mat.
You can think of your yoga mat as your mirror.…
Why Yoga and Meditation?
Where are you looking for answers?
I was searching for many years. Have looked to friends, family, Google for answers.…
I want to make a difference in my life. I want to inspire you and accompany you on your journey, encourage you to dream and…