Memories are like little jewels that make our heart shine.
And that's what I want to share with you today - the shining moments of…
"Meditation puts us in touch with what holds the world together at its core." (Johann Wolfgang von Goethe)
We are in a time when…
Touch for the soul
"Just as your body needs food and water, your soul needs love and touch."
A Thai Yoga massage works on all…
When the dream of freedom becomes a prison
Based on my experience at a yoga retreat in Spain, I explain what freedom means to me.…
Why do yoga?
What your yoga practice shows you when you step on the mat.
You can think of your yoga mat as your mirror.…
Why Yoga and Meditation?
Where are you looking for answers?
I was searching for many years. Have looked to friends, family, Google for answers.…
My miracle from yoga retreat in Málaga
Today I want to share my story with you in the hope that it will encourage you to…
The first class I attended in a yoga school in Greece was a soundbath - a fascinating and unique experience that touched me deeply.
A…
That's how beautiful our yoga retreat in Greece was.
"Those who practice yoga remove the weeds from the body so that the garden can grow."…
Behind our deepest fears often lie the most amazing possibilities. Get out of your comfort zone and open yourself up to the possibilities.
Experiencing the…