Memories are like little jewels that make our heart shine.
And that's what I want to share with you today - the shining moments of…
"Meditation puts us in touch with what holds the world together at its core." (Johann Wolfgang von Goethe)
We are in a time when…
The first class I attended in a yoga school in Greece was a soundbath - a fascinating and unique experience that touched me deeply.
A…
A healthy alignment in the asanas as a basis
Participants often come to me with wrist pain or back pain. Yoga has been practiced for…